Inside Out Radiance Health Coaching
with Barbara Wicks
Educational Resources
Educational Resources
Would You Like To Eat Delicious & Healthy Gluten Free Food This Christmas?
My Radiant Polish Christmas Guide not only gives you a selection of several tasty suggestions for gluten-free vegetarian and pescetarian Christmas recipes, but it also introduces you to some great winter-proof Polish superfoods that can help you find that radiance, sparkle and joy again.
Consider this an early Christmas gift from your Inside Out Radiance Coach Barbara!
Watch a part of my video about how mindful eating can help you be more connected to your body.
The full video can be accessed in my free Reclaim Your Radiance With Barbara Facebook community group. Link to the group below:
Has your health and well-being taken a bit of a nose-dive and you are struggling to get back to your best self?
Are you struggling with your body image?
Are you confused about what to eat for greater health and vitality?
Do stress and overwhelm negatively affect your food and lifestyle choices?
Let's see how we can start your journey back to your radiant self together. In the first instance, click the button to book your FREE 30 minute Zoom chat
with me.
Contact Me
Inside Out Radiance Health Coaching
Ipswich, Suffolk
E-mail: info@insideoutradiance.com
Telephone: +44 1473 356321
Mobile: +44 7907890948
