Services

Mind & Body Health Coaching Packages and Nutritional Therapy Packages are available both in person, as well as online, via a private Zoom link.


And the wonders of modern technology mean I can work with clients in Suffolk, as well as anywhere else in the world.

MIND & BODY EATING

HEALTH COACHING PACKAGES

Explore the coaching packages on offer here

Would you like to experience more energy and brain clarity, more stable mood and better sleep?


Would you love

for me to be your cheerleader?


Are you ready to deep dive into your health and wellness transformation?

“How would your life be different if...You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day...You pay attention to what you feed your mind, your body, and your life. Create a nourishing environment conducive to your growth and well-being today.” 

NUTRITIONAL 

THERAPY PACKAGES


Let food be your medicine

Start your journey towards radiant health by looking at the foods you put on your plate.



And let me help you find the ones that are most likely to be your nutrition superheroes supporting you in your day to day life, no matter what your current health is like.

“Let your food be

your medicine

and your medicine

be your food"

Hippocrates

SPIROVITAL

TREATMENTS

WITH AIRNERGY

Being an airhead is actually good for you

Imagine being able to get all the oxygen you're supposed to, which can make you  feel clear headed, energetic and raring to go without having to trek miles and miles to a forest.


Find out how AIRNERGY technology can support your health and fitness goals

“Daily airnergy breathing has a positive effect on the entire organism: It increases the body’s own ability to regenerate, leads to a strengthening of the immune system, optimizes metabolism and cell communication and thus increases the vitality and zest for life.” 

PULSED LIGHT TREATMENTS

WITH AVALON

Lighten up and shine brightly again

We all laughed when Spock and friends healed people with light.


But now life has imitated art with this revolutionary all-purpose light treatment.

Light therapy has been shown to increase circulation, stimulate the release of ATP, promote cell regeneration, speed up the healing process, relieve pain and detoxify. It can also enhance performance, mood, energy and well-being."

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