Mind & Body Health Coaching Packages and Nutritional Therapy Packages are available both in person, as well as online, via a private Zoom link.
And the wonders of modern technology mean I can work with clients in Suffolk, as well as anywhere else in the world.
MIND & BODY EATING
HEALTH COACHING PACKAGES
Would you like to experience more energy and brain clarity, more stable mood and better sleep?
Would you love
for me to be your cheerleader?
Are you ready to deep dive into your health and wellness transformation?

“How would your life be different if...You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day...You pay attention to what you feed your mind, your body, and your life. Create a nourishing environment conducive to your growth and well-being today.”
NUTRITIONAL
THERAPY PACKAGES
Start your journey towards radiant health by looking at the foods you put on your plate.
And let me help you find the ones that are most likely to be your nutrition superheroes supporting you in your day to day life, no matter what your current health is like.


“Let your food be
your medicine
and your medicine
be your food"
Hippocrates
SPIROVITAL
TREATMENTS
WITH AIRNERGY
Imagine being able to get all the oxygen you're supposed to, which can make you feel clear headed, energetic and raring to go without having to trek miles and miles to a forest.
Find out how AIRNERGY technology can support your health and fitness goals


“Daily airnergy breathing has a positive effect on the entire organism: It increases the body’s own ability to regenerate, leads to a strengthening of the immune system, optimizes metabolism and cell communication and thus increases the vitality and zest for life.”
PULSED LIGHT TREATMENTS
WITH AVALON
We all laughed when Spock and friends healed people with light.
But now life has imitated art with this revolutionary all-purpose light treatment.

